Spicy mince flatbreads
This is a budget dinner that’s as fun to make as it is to eat. As if mince wasn’t already one of the most versatile proteins around, here’s a dish packed with big flavour that takes under 30 minutes to prepare, and it’s kind to your wallet.
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Ingredients
Method- 500 g lean beef mince
- 25 g Woolworths meat masala spice mix
- sea salt and freshly ground black pepper, to taste
- 2 spring onions, thinly sliced
- 6 Woolies Heat and Eat multiseed wraps
- 4 T canola oil
- 1 cup double-cream plain yoghurt
- 10 g coriander, roughly chopped
- 10 g parsley, roughly chopped
- 10 g mint, leaves picked, roughly chopped
- lemon wedges, for serving
Method
Ingredients1. Place the mince in a mixing bowl with the spice mix, salt and pepper and spring onion. Mix well to combine, ensuring the spice is evenly distrubuted.
2. Divide the mince mixture in half, then divide each half into 3 equally sized balls. Place a wrap on a work surface and spread 1 ball of mince onto the wrap, getting as close to the edges as possible and keeping it as even as possible.
3. Repeat with the remaining mince and wraps while heating a pan over a high heat. Add a little oil to the pan, then place 1 wrap meat-side down in the pan. Sear for 45 seconds to a minute, or until a crust forms on the mince. Turn over and cook the wrap side for 30 seconds or until toasted. Repeat with the remaining wraps.
4. Spoon some yoghurt onto the mince side of each wrap, top with herbs, then roll up and serve with the lemon wedges.
Videography: Kevashan Moodley
Photography: Jan Ras
Food assistant: Lerato Motau
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