Ingredients

Method

• 1¼ cups warm milk
• 2 T butter, melted
• ½ cup maple syrup
• 2 cups water
• 120 g flour
• 1 t salt
• 1 t yeast
• 1 T bulgur wheat
• 1 T white quinoa
• 90 g mixed seeds (sun flower, pumpkin, etc.)
• 170 g raisins
• 2 T amaranth

Method

Ingredients

1. Preheat the oven to 180°C.

2. Combine the milk, butter, maple syrup and water in a large bowl.

3. Add all the dry ingredients, shape into a round and place on a baking tray lined with baking paper. Cover with a damp cloth and prove for 45 minutes. 4 Bake until golden brown, about 35 minutes.

Find more bread recipes here. 

Photograph: Myburgh Du Plessis

Food assistants: Bianca Strydom & Keletso Motau