Derived from peanut kernels, peanut oil is suitable for stir-frying, sautéing, salad dressings and sauces. It helps to lower cholesterol and protects against heart disease, cancer, nerve disease and viral infections.

KNOW YOUR OILS:

Canola oil 

Grapeseed oil 

Macadamia oil

Sesame oil 

Walnut oil 

Flaxseed oil