Lamb recipes

Rolled leg of lamb with vegetable bake

45 minutes to 1 hour

Pan-fried rump steak with baby marrow

Chorizo-and-baby marrow tagliatelle

Prawn cakes with home-made tartare sauce

20 minutes

Omelette recipes

Omega-3 omelette with spring greens and beans

5 minutes

Couscous recipes

Roasted vegetables with feta and herbed couscous

30 - 40 minutes

Soup recipes

Baby marrow, pear and ginger soup

15 minutes

Organic vegetable fritters

15 minutes

Steamed veggies and ricotta with lemon dressing

5 minutes

Chilli recipes

Seared Calamari, baby marrow and chilli salad

15 minutes

Twice-as-nice organic pasta

20 minutes

Roast ratatouille, lamb and spinach salad

30 minutes