Chorizo-and-baby marrow tagliatelle

Prawn cakes with home-made tartare sauce

20 minutes

Omelette recipes

Omega-3 omelette with spring greens and beans

5 minutes

Couscous recipes

Roasted vegetables with feta and herbed couscous

30 - 40 minutes

Soup recipes

Baby marrow, pear and ginger soup

15 minutes

Organic vegetable fritters

15 minutes

Steamed veggies and ricotta with lemon dressing

5 minutes

Chilli recipes

Seared Calamari, baby marrow and chilli salad

15 minutes

Twice-as-nice organic pasta

20 minutes

Roast ratatouille, lamb and spinach salad

30 minutes

Soup recipes

Chilled summer squash and basil soup

25 minutes

Chilli recipes

Tomato and chilli jam baguettes with goat’s-milk cheese

20 minutes