baby marrows Archives

Parmigiano Reggiano

Lemony garlic marinated baby marrows

Breakfast recipes

Rösti topped with lemon-marinated feta and sardines

50 minutes

Chicken recipes

Nico Panagio’s Thai chicken potjie

1 hour

Curry recipes

Chunky tomato, red pepper and bean soup with pecorino baby marrow crisps

30 minutes

Breakfast recipes

Soufflé egg tray

45 minutes

Basil pesto-crusted fish

Serves 6

Difficulty Easy

Ingredients

4 slices Woolworths seeded bread
80 g fresh basil pesto
2 x 400 g fillets fresh hake
Sea salt and freshly ground black pepper, to taste
5 baby marrows, grated
1⁄2 red cabbage, shredded
2 T olive oil
1⁄2 lemon, juiced
Sea salt and freshly ground black pepper, to taste

Method

1. Preheat the oven to 220°C.

2. Process slices Woolworths seeded bread to make breadcrumbs.

3. Brush the fresh basil pesto onto the fresh hake fillets. Arrange on a baking tray, top with the breadcrumbs, season and bake for 15–20 minutes until the fish is firm and the crumbs are crunchy and browned.

4. Grate baby marrows and toss with shredded red cabbage, olive oil, the juice of lemon and season to taste.

5. Serve the fish with the slaw.

Cook's note: The basil pesto is just genius, adding a punch of flavour and acting as the 'glue' for the breadcrumb crust.

Discover more seafood recipes here.

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Baby marrow tart

Lemony garlic marinated baby marrows

Rösti topped with lemon-marinated feta and sardines

Nico Panagio’s Thai chicken potjie

Pealaffel in korma curry

Chunky tomato, red pepper and bean soup with pecorino baby marrow crisps

Soufflé egg tray

Basil pesto-crusted fish

Basil pesto-crusted fish

Ingredients

Method