Carrot recipes

Sticky roast carrots in barley broth

45 minutes

Coffee recipes

Beef fillet with café au lait sauce

35 minutes

Lamb recipes

Mansaf (lamb in yoghurt sauce)

4 hours

Espagnole

30 minutes

Risotto recipes

Barley risotto with shiitake

10 minutes

Avocado recipes

Barley “buddha” bowls

50 minutes

Carrot recipes

Lamb shanks with buttery roast fennel and baby carrots

2½ hours

Stew recipes

Dad’s oxtail

6 hours

Soup recipes

Italian bean and smoked pork soup “bunny chow”

40 minutes

Beef recipes

Perfect beef lasagne

1 1/2 hours

Beef recipes

Chilli con carne

25 minutes

Beef recipes

Beef stroganoff

30 minutes