Couscous recipes

Mussel and tomato couscous

25 minutes

Chilli recipes

Panfried balsamic dorado with homemade spanish green tomato, papaya and chilli gazpacho

8 to 10 minutes

Prawns and

Baked potato in shrimp butter

30 minutes

Fish recipes

Mexican spiced fish with fresh corn rice

20 minutes

Cured salted lamb rib (soutribbetjie)

30 to 45 minutes

Corn recipes

Sticky spare ribs served with fresh sweet corn, avocado, bean and pawpaw salsa

35 minutes

Corn recipes

Chicken in sweetcorn husks

15 minutes

Pangrilled corn with sliced seared steak and fresh coriander sauce

15 minutes

Seared calamari steaks in a coconut-and-peanut sauce served with sugar-snap peas

20 minutes

Cheese recipes

Warm chilli and garlic baked ricotta with basil-and-peach salad

10 minutes

Succulent steak, nectarine and red-onion salad with Parmesan crisps

10 minutes

Canned food

Sweetcorn chilli pakoras with curried mayonnaise

20 minutes