Asian recipes

Ostrich meatballs in Burmese curry sauce with cucumber-and-coconut salad

30 minutes

Chickpea recipes

Lamb, chickpea and butternut stew

1 1/2 hours

Canned food

Tacos with spicy chicken con carne

1 hour

Corn recipes

Mexican-style mince with grilled corn

30 minutes

Cannellini bean and golden sultana salad

15 minutes

Braai recipes

Prawn and mango curry with phulkas

20 minutes

Fritter recipes

Lentil fritters

30 minutes

Moroccan recipes

Moroccan chermoula

2 minutes

Brinjal recipes

Indian baked spiced brinjals

20 minutes

Curry recipes

Fish curry with aubergines

Nut recipes

Spicy peanut soup

25 - 30 minutes.

Dip recipes

Plum chutney

20 minutes