Curry recipes

Indian lamb on the bone with pineapple-and-coriander raita

1½ hours

Salad recipes

Cucumber salad with fat-free Asian dressing

Salad recipes

Cucumber salad with fat-free dressing

Asian recipes

Noodle salad with Asian-style peanut butter sauce

15 minutes

Biltong recipes

Biltong and peanut brittle popcorn

3 minutes

Asian recipes

Pad Thai garnished with lemongrass, lime, coriander and spring onions

20 minutes

Chicken breast

Chicken Satay

10 minutes

Malva Pudding

Cheat’s malva pudding

Asian recipes

Poached chicken with spicy Sichuan sauce

45 minutes

Braai recipes

Kebabs with tomato salad and roasted garlic and peanut dressing

15 – 25 minutes

Potato recipes

Peanut and potato salad

15 minutes

Morogo-stuffed chicken breasts

40 minutes