Butternut recipes

Red lentil and roast butternut curry

Beans recipes

Spicy chorizo, tomato and white beans

Minestrone with smoked ham rasher

1 hour 10 minutes

Free-range Jersey beef pasta

4–5 hours

Asian recipes

Thai coconut and corn soup

Risotto recipes

Red pepper risotto with ricotta-stuffed courgette flowers

30 minutes

Fish recipes

Silky smooth red pepper fish soup

30 minutes

Avocado recipes

Fiery avocado salad

Broccoli recipes

Summer broccoli soup with flower-scattered lemon yoghurt

20 minutes

Steak tartare with shoestring potatoes

15 minutes

Dhal recipes

Fragrant poached fish on dhal

20 minutes

Fish recipes

Roast fish with mushrooms

20 minutes