spring onion Archives

Chicken recipes

Sticky miso chicken wings

25 minutes

Fritter recipes

Baby marrow falafel

15 minutes

Chicken recipes

Creamy chicken-and-jalapeño samoosas

10 minutes

Chicken recipes

Simple roast chicken with sunshiny apricot sauce

1 hour

Chicken recipes

Creamy chicken with dumplings

35 minutes

Pork recipes

Bang bang bangers with jasmine coconut rice

25 minutes

Asian recipes

Biang biang noodles

4 minutes

Asian recipes

Steamed fish

15 minutes

Crunchy cauliflower-and-chicken slaw

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

1 small head cauliflower (about 400 g), shredded or finely chopped
4 radishes, thinly sliced
1/3 cup fresh cherries, pitted
1/3 cup pomegranate rubies
100 g Woolworths julienne carrots
1/4 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
2 spring onions, finely sliced
2 T pumpkin seeds, toasted
1 cup Woolworths rotisserie chicken, shredded
microherbs, to garnish

For the dressing, whisk:

1/3 cup Woolworths double-cream plain yogurt
2 T lemon juice
1 t Dijon mustard
1 t honey
1/2 t garlic powder
sea salt and freshly ground black pepper, to taste

Method

1 In a large mixing bowl, combine the cauliflower, radishes, cherries, carrots, parsley, mint, spring onions, and pumpkin seeds.

2 Fold in the chicken, mixing well to distribute evenly.

3 Pour the dressing over the slaw and toss until well-coated. Adjust the seasoning to taste and garnish with microherbs. Enjoy immediately, or store in the fridge for up to 2 days.

Cook’s note: For extra flavour, add crumbled feta or use this slaw as a filling for wraps. The microherbs add a fresh, peppery finish to each bite

Find more salad recipes here

Photographs: Jan Ras
Production: Amy Ebedes-Murray
Food assistant: Bianca Jones

Reverse-seared tomahawk steak with fresh pico de gallo salsa

Muffuletta sandwich

Potato-and-gruyère gratin with pistachio crumb

Sticky miso chicken wings

Baby marrow falafel

Creamy chicken-and-jalapeño samoosas

Simple roast chicken with sunshiny apricot sauce

Creamy chicken with dumplings

Bang bang bangers with jasmine coconut rice

Biang biang noodles

Steamed fish

Sticky coconut chicken stir-fry with basil-miso vegetable noodles

Mini cottage cheese-and-egg muffins

Biltong-stuffed potato croquettes

Crunchy cauliflower-and-chicken slaw

Crunchy cauliflower-and-chicken slaw

Ingredients

Method