Beans recipes

Ujeqe nobhonsisi (steamed bread with sugar beans)

1 hour

Beans recipes

Istambu namathambo (samp and beans with beef bones)

3 hours

Five-ingredient recipes

Uphuthu namasi (dry pap with sour milk)

30 minutes

Five-ingredient recipes

Isijingi (sweet pumpkin porridge)

30 minutes

Battered and

Izingingila namasi (Deep fried chicken gizzards, with spiced amasi and tomatoes)

2 hours

Carrot recipes

Roast carrot salad

40 minutes

Asian recipes

Seared tofu with sushi rice

25 minutes

Cauliflower recipes

Cauliflower soup with cheesy garlic bread

20 minutes

Chocolate recipes

White chocolate and tonka bean pap

20–30 minutes

South African

Umfino

40 minutes

Breakfast recipes

Motogo wa Ting

25 minutes

Lamb recipes

Easy lamb stew

2 hours