Melon, Cremezola and Parma ham salad

Tuna sashimi with ginger-soy dressing

Chickpea recipes

Chickpea falafels with roast-chilli vinaigrette

Focaccia with herb salad and torn coppa

10 minutes

Cheese recipes

Watercress pesto pasta with fresh buffalo mozzarella

10 minutes

Baked potato with mustard and watercress butter

1 hour

Avocado recipes

Avocado, bacon and watercress salad with horseradish dressing

5 minutes

Omelette recipes

Watercress and olive omelette

10 minutes

Duck recipes

Roast asparagus and duck breasts with lemon sauce

20 minutes

Grilled salmon wrapped in cucumber salad

5 minutes

Burger recipes

Roasted mushroom burgers with onion marmalade

15 minutes

Fish recipes

Angelfish carpaccio with Asian blueberry dressing

5 minutes