Beetroot recipes
30 minutes
20-minute root veg salad
Cabbage recipes
35–40 minutes
Umfino (maize meal cooked with cabbage and leafy greens)
Chip recipes
30 minutes
Masala chips
South African
40 minutes
Umfino
Salad recipes
25 minutes
Super mielie salad
Grain recipes
30 minutes
Fridge-contents eggy fried rice
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