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Cauliflower recipes

Chargrilled cauliflower with hazelnuts and celery

Cauliflower recipes

Chargrilled cauliflower with hazelnuts and celery

30 minutes

Roast cauliflower with peri peri

Cauliflower recipes

Roast cauliflower with peri peri

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Cauliflower recipes

Green asparagus broth

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Cauliflower recipes

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Cauliflower-and-goat’s cheese frittata

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Cauliflower-and-brinjal tart

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Cauliflower recipes

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Cauliflower recipes

Whole roasted cauliflower soup

1 hour

Coconut-dressed cauli-rice winter salad

Cauliflower recipes

Coconut-dressed cauli-rice winter salad

5 minutes

Pettole (spinach-and-cauliflower fritters) with pomodoro sauce

Cauliflower recipes

Pettole (spinach-and-cauliflower fritters) with pomodoro sauce

10 minutes

Cauliflower rice risotto with celeriac and crème fraîche

Cauliflower recipes

Cauliflower rice risotto with celeriac and crème fraîche

25 minutes

Crudo cauliflower tortillas

Cauliflower recipes

Crudo cauliflower tortillas

20 minutes

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Crudo cauliflower tortillas

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 20 minutes

Ingredients

For the dressing, mix:

1 T tamarind paste
1 T rice vinegar
2 t fish sauce
2 t soya sauce
1 t olive oil
1 lemon, juiced (or 2 limes)
1 baby red cabbage, finely sliced
200 g cauliflower florets, roughly chopped
500 g Norwegian salmon (or yellowtail), cubed
4 Woolworths cauliflower wraps
2 avocados
2 T coconut milk

Method

1. Place the cabbage, cauliflower and fish in a bowl, pour over the dressing and allow to stand for 3 minutes.

2. Cook each wrap until golden in a pan over a medium heat.

3. Assemble the wraps with the cabbage, cauliflower, fish and avocado.

4. Drizzle with coconut milk and season.

Chef's note: “The spongy texture of Woolworths' carb-free cauliflower wraps is so satisfying you may prefer them to ordinary wraps. They’re also great for lunchboxes: just spread with cream cheese and top with sliced ham.”

Discover more carb-conscious cauliflower recipes here.