Fish recipes

Fresh hake fillets with pineapple wedges

5-10 minutes

Fish recipes

Steamed kingklip with coconut cream and noodles

Fish recipes

Steamed greens and fish fillets with avo mayo

15 minutes

Corn recipes

Coriander-and-corn fish cakes

20 minutes

Fish recipes

Mexican spiced fish with fresh corn rice

20 minutes

Fish recipes

Butterfish carpaccio

Fish recipes

Pan-seared fish with warm caprese salad

15 minutes

Fish recipes

Oven-roasted hake stuffed with fresh herbs and zesty lemon

25 minutes

Fish recipes

All-in-one fish soup

15 minutes

Fish recipes

Panfried hake fillets on a bed of spring greens

25 minutes

Canned food

Bonnie’s tomatoey pilchards with samp

1½ hours

Couscous recipes

Baked spiced fish with couscous

15 minutes