Brinjal recipes

Indian-spiced potato cakes and brinjal raita

30 minutes

Fritter recipes

Pakoras with tomato and cinnamon chutney

30 minutes

Indian recipes

Salty cucumber, celery and mint lassi

Fish recipes

Korma-spiced Indian curry with roast chicken and chunky vegetables

20 minutes

Canned food

Sweetcorn chilli pakoras with curried mayonnaise

20 minutes

Chicken recipes

Fragrant laksa with toasted cashews and fresh herbs

25 minutes

Aliums

Masala hake with fragrant rice

30 minutes

Masala hake with fragrant rice

By TASTE

Serves 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 30 minutes

Ingredients

2 T oil
1 onion, finely diced
1 yellow pepper, finely diced
75 g fresh masala paste
410 g can peeled and diced tomatoes
200 ml coconut milk
1 t sugar
sea salt, to taste
450 g freshly frozen hake medallions defrosted and halved
175 g green beans, split and sliced
350 g baby marrows

For the fragrant rice:

30 g rice
15 g coriander, roughly chopped
50 g flaked almonds, toasted

Method

1. Heat the oil in a large heavy-based pan over a medium heat. Fry the onion and pepper for 8 minutes, or until soft. Add the masala paste and cook for a further 2 minutes.

2. Pour in the tomatoes and coconut milk and simmer for 5 minutes. Season to taste with sugar and salt. Add the hake and simmer for 10 minutes, adding the beans and marrows during the last 5 minutes of cooking time.

3. Cook the rice according to package instructions. Stir through the toasted almonds and coriander.

Cost per serving: R48.32

Find more great value recipes here.

Photography: Myburgh du Plessis
Recipes and production: Brita du Plessis
Food assistant: Josh van Zyl

Harissa-battered hake

Extra-large éclair

Ivor Jones’s Easter honeycomb smash hot cross buns

Indian-spiced potato cakes and brinjal raita

Pakoras with tomato and cinnamon chutney

Salty cucumber, celery and mint lassi

Indian spicy baked fish

Korma-spiced Indian curry with roast chicken and chunky vegetables

Sweetcorn chilli pakoras with curried mayonnaise

Fragrant laksa with toasted cashews and fresh herbs

Onion and leek chilli bites

Masala hake with fragrant rice

Masala hake with fragrant rice

Ingredients

Method