Balsamic pork sausages with cauli-mash

Balsamic pork sausages with cauli-mash

You must be logged in to favorite a recipe.Login

Thanks for your rating!

You must be logged in to rate a recipe. Login

  • 4
  • Easy
  • Carb Conscious Health conscious
  • 10 minutes
  • 20 minutes
  • Woolworths Alto 1693


  • 8 Woolworths pork bangers
  • 3 T balsamic vinegar
  • ¼ cup honey
  • 2 T olive oil
  • 5 g fresh thyme
  • 6 shallots or baby red onions, quartered
  • sea salt and freshly ground black pepper, to taste
  • For the creamed cauliflower:
  • 700 g cauliflower
  • 2 cups milk
  • 2 garlic cloves, crushed
  • butter, for mashing
  • sea salt and freshly ground black pepper, to taste

Cooking Instructions


View this post on Instagram


A post shared by Woolworths TASTE Magazine (@wwtaste)

1. Preheat the oven to 200°C. Arrange the sausages and remaining ingredients on a baking tray and toss to coat. Roast for 20 minutes, shaking the pan occasionally to make sure the sausages colour evenly and caramelise.

2. Meanwhile, place the cauliflower in a saucepan, pour over the milk and add the garlic. Season and simmer until the cauliflower has softened. Take care not to let the milk boil over. Remove from the heat and strain, reserving the milk.

3. Add ½ cup of the reserved milk and a small knob of butter, then blend the cauliflower using a hand-blender, adding more milk as necessary to make a smooth mash. Season to taste and serve with the pork bangers.

Cook’s note: Keep any leftover milk for your next batch of mashed potatoes or scrambled eggs.

Find more bangers recipes here.

Photograph: Sadiqah Assur-Ismail
Food assistants: Claire Gooderson & Emma Nkunzana


Hannah Lewry Recipe by: Hannah Lewry
View all recipes

Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

Social Media

Related Recipes