Mac-and-cheese cups

“This salad – a playful take on peanuts and raisins – proves how simple it is to get your five-a-day without sacrificing flavour – and fun!”- Khanya Mzongwana
1. Bring a saucepan of salted water to a boil and add the sorghum. Cook for 30–35 minutes, stirring occasionally, until the sorghum grains expand and are tender. Drain and set aside.
2. Preheat the oven to 200°C. Place the cauliflower in a bowl and add the olive oil, garlic, ginger, turmeric, chilli, garam masala and curry powder. Coat the cauliflower in the oil and spices. Season and place on a baking sheet, then roast
for 20 minutes or until golden brown and cooked through. Set aside.
3. To make the pickled raisins, place the raisins, vinegar, honey and seasoning in a pan and bring to a gentle simmer. Cook for 5 minutes or until the raisins are plump and juicy.
4. Serve the cauliflower with the peanuts, raisins, apple, cucumber and parsley.
Photographs: Elsa Young
Production: Khanya Mzongwana
Food Assistant: Offentse Clive Ndou
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