Curried cauliflower salad
“This salad – a playful take on peanuts and raisins – proves how simple it is to get your five-a-day without sacrificing flavour – and fun!”- Khanya Mzongwana
Ingredients
Method- 200 g Woolworths dried sorghum
- 1 large head cauliflower, quartered
- 1⁄4 cup olive oil
- 1 x 70 g punnet Woolworths crushed garlic, ginger, turmeric and chilli
- 1 T garam masala
- 1 T medium curry powder
- sea salt and freshly ground black pepper, to taste
- 100 g raw peanuts, for serving
- 2 Golden Delicious apples, thinly sliced for serving
- 4 mini cucumbers, thinly sliced for serving parsley, for serving For the pickled raisins:
- 100 g Woolworths mixed raisins
- 1⁄2 cup white wine vinegar
- 2 T honey
- sea salt and freshly ground black pepper, to taste
Method
Ingredients1. Bring a saucepan of salted water to a boil and add the sorghum. Cook for 30–35 minutes, stirring occasionally, until the sorghum grains expand and are tender. Drain and set aside.
2. Preheat the oven to 200°C. Place the cauliflower in a bowl and add the olive oil, garlic, ginger, turmeric, chilli, garam masala and curry powder. Coat the cauliflower in the oil and spices. Season and place on a baking sheet, then roast
for 20 minutes or until golden brown and cooked through. Set aside.
3. To make the pickled raisins, place the raisins, vinegar, honey and seasoning in a pan and bring to a gentle simmer. Cook for 5 minutes or until the raisins are plump and juicy.
4. Serve the cauliflower with the peanuts, raisins, apple, cucumber and parsley.
Photographs: Elsa Young
Production: Khanya Mzongwana
Food Assistant: Offentse Clive Ndou
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