Trending buzzwords decoded: What are somatic, intuitive and mindful eating?
You’ve probably heard of mindful, intuitive and somatic eating lately. But what do they mean?...
Stir-fry garlic, chilli, ginger, beans and mushrooms in hot oil in hot wok for five minutes. Add more oil if necessary.
Turn heat down, drizzle with oyster sauce and top with onion.
Serve on the side as a vegetable dish.
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