Ingredients

Method

• 1 head lettuce (gem, cos or crisp)
• 100 g Trout ribbons
• 1 avocado
• 1 apple, sliced
• 2 T Mayonnaise, to serve
• Black sesame seeds, to serve
• Pickled ginger, to serve

Method

Ingredients

1. Wash 1 head gem, cos or crisp lettuce, or any type that can hold fillings and has a neutral flavour.

2. Stuff the lettuce with smoked trout ribbons, avocado, sliced green apple, a dollop of mayonnaise, crunchy black sesame seeds and pickled ginger. Finish off with a squeeze of lemon juice.

Chef's note: Wraps are the ultimate one-handed food, versatile enough as party appetisers or light family suppers - and a great way to sneak in extra veg!

Discover more ways to use leaves as wraps here.