Main Meals

Mussels in fennel-and-coconut broth

Easy
10 minutes
25 minutes

“I find making my own chilli paste really satisfying, especially because it only takes about five minutes from start to finish. It’s fragrant and soft and complements the mussels beautifully.” – Hannah Lewry

Wine/Spirit Pairing
Springfield The Work of Time

Thanks for your rating!

You must be logged in to rate a recipe. Login

Ingredients

Method
    For the paste:

  • 1 large bulb fennel, chopped
  • 3 cloves garlic
  • 2 green chillies
  • 30 g fresh coriander
  • 100 g spring onions
  • 3 T olive oil
  • 1 t sea salt
  • 2 T olive oil
  • 2 x 400 g cans coconut milk
  • 1.5 kg fresh mussels, cleaned
  • lime, for serving
  • bread, sweet potatoes or rice, for serving
  • spring onions, to garnish
  • coriander, to garnish
  • chilli, to garnish

Method

Ingredients

1. Roughly blend the ingredients for the paste.

2. Transfer to a large wok or potjie over smouldering coals and add the olive oil.

3. Gently fry for 5 minutes, stirring continually, until fragrant and softened. Pour in the coconut milk and simmer for 10 minutes, then add the mussels. Cook, stirring occasionally, for 5–7 minutes until all the mussels have opened. Discard any mussels that don’t open after 10 minutes.

4. Serve with a squeeze of lime juice and bread, braaied sweet potato wedges or rice. Garnish with spring onions, coriander and chilli.

Cook’s note: While cleaning the mussels, keep them in a bucket of cold, salted water to help them close again before cooking.

Find more seafood recipes here

Photographs: Toby Murphy

Hannah Lewry

Recipe by: Hannah Lewry

Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

View all recipes

Comments

Load more