Ingredients

Method

• 200 g Woolworths rye flour
• 60 g Woolworths psyllium powder
• 120 g cocoa
• 200 g Woolworths xylitol
• 2 t baking powder
• 6 free-range eggs
• 2 cups apple sauce
• 6 T coconut oil
• 200 g dark chocolate, chopped
• 250 g Woolworths almond butter

Method

Ingredients

Preheat the oven to 180°C.

Mix the rye flour, psyllium powder, cocoa, xylitol and baking powder in a large mixing bowl. Add the eggs, apple sauce, coconut oil and dark chocolate and mix to form a batter.

Pour the batter into a greased 19 cm x 29 cm ovenproof dish. Bake for 15 minutes, or until a skewer comes out with large, dense crumbs attached to it after being inserted.

Allow to cool, then spread the almond butter over the brownie before cutting into squares.