Beans recipes

Edamame bean salad

Salad recipes

Green salad with cucumber-seed dressing

Seafood recipes

Poached trout bowl

15 minutes

Chicken recipes

Honey, soya and mustard chicken with warm samp-and-quinoa salad

1 hour

Asparagus recipes

Niçoise-style salad with blackened trout

15 minutes

Asian recipes

Tuna poké plates

Asian recipes

Fried noodle and egg salad

5 minutes

Asian recipes

Asian duck with bulgur wheat and red quinoa salad

1 hour

Broccoli recipes

Poached egg with broccoli and burnt butter

15 minutes

Teriyaki salmon with edamame puree

10 minutes

Mushroom recipes

Smashed green peas with poached mushroom and tofu

15 hour