Egg recipes

Salmon fish cakes with pickled quails’ eggs

10 -15 minutes

Cauliflower recipes

Roast spicy cauliflower with mint dressing

15 minutes

Apple recipes

Pan-fried prawns with Asian apple salad

8 minutes

Asian smoked chicken slaw

Chickpea recipes

Spicy chorizo and chickpea salad

Fish recipes

Roast hake and veg parcels

Chicken recipes

Polenta fingers and chilli chicken livers

15 minutes

Chickpea recipes

Pomegranate molasses-laced chickpea salad

Fenugreek and eggs

10 minutes

Home-made masala

5 minutes

Goat’s cheese and smashed peas with rye pasta bows and chilli oil

15 minutes

Root vegetable

Spiced parsnip soup