fresh herbs Archives

Aliums

Vegan breakfast

20 minutes

Lamb recipes

Saffron roast lamb

45 minutes

Braai recipes

Braaied tomato-and-bulgur wheat salad

20 minutes

Avocado recipes

Avo potato salad

15 minutes

Breakfast recipes

3-ingredient “shakshuka”

Salad recipes

Samp salad

Chicken recipes

Coconut chicken curry

Asian recipes

Tuna summer rolls

Butternut recipes

Root veggie fries

30 minutes

Sausage recipes

Cheats cassoulet

1 1/2 hours

Cheats cassoulet

Serves 4

Difficulty Easy

Prep Time 30 minutes

Cooking Time 1 1/2 hours

Ingredients

1 onion, chopped
2 cloves garlic, crushed
2 chillies, seeded and chopped
Olive oil, for frying
500 - 750 g A mix of beef, pork, chicken or smoked sausages, quartered
1 T fresh basil, chopped
1 T fresh parsley, chopped
2 - 4 potatoes, peeled and cut into chunks
3 - 4 carrots, peeled and cut into chunks
2 x 400 g chopped tomatoes
1 x 400 g cannellini beans
1 - 2 chicken stock cubes
Chopped fresh herbs, for sprinkling

Optional extra vegetables:

1/2 cup frozen peas
1 cup cut corn kernels
4 - 6 chunks of baby marrow
1 can beans

Method

Preheat the oven to 180°C.

In a deep, heavy based ovenproof casserole dish, fry the onion, garlic and chillies in a little olive oil. Once soft, add the sausages.

Cook for a few minutes then add all the other ingredients – do not add additional water with the stock cubes, crumble them in. Add the extra vegetables, if using.

Cover and bake for 1 1/2 hours. In the last 30 minutes of cooking time, check the liquid level, as you may need to add boiling water.

Check the seasoning and serve scattered with fresh herbs.

Slow-cooked beef chuck ragù

Tahini hot chocolate with sesame sugar rim

Date, almond butter and tahini freezer squares

Fried sundried tomato feta mezze platter

Gourmet meat and cheese platter

Vegan breakfast

Saffron roast lamb

Braaied tomato-and-bulgur wheat salad

Avo potato salad

3-ingredient “shakshuka”

Samp salad

Coconut chicken curry

Tuna summer rolls

Root veggie fries

Cheats cassoulet

Cheats cassoulet

Ingredients

Method