Pie recipes

Haddock pie

20 minutes

Fish recipes

Pan-fried hake with granadilla dressing and tzatziki

20 minutes

Fish recipes

Hummus-topped angel fish with cayenne-dusted potato wedges

30 minutes

Butternut recipes

Senegalese fish and rice stew

1½ hours

Moroccan recipes

Moroccan prawn m’chermal

40 minutes

Spaghetti with chicken-Parmesan meatballs and red-pepper sauce

40 minutes

Sausage recipes

Cheats cassoulet

1 1/2 hours

Paella recipes

Traditional paella

30 minutes

Mediterranean

Falafel in spicy tomato sauce with salad-stuffed pitas

25 minutes

Lamb recipes

Pita with lamb steaks, yoghurt and sweet potato chips

20 minutes

Hummus and halloumi crostini

30 minutes

Bread recipes

Sourdough bread

40 minutes