Oat and raisin buttermilk loaves

45 minutes

Quinoa recipes

Warm salad of steamed spinach,sweet potato, quinoa and grilled chorizo

30 minutes

Chilli recipes

Honey-and-ginger grilled tofu with crushed chilli

20 minutes

Breakfast recipes

Pineapple and rolled-oat smoothies

Couscous recipes

Earl Grey couscous with spiced dried fruit compote

Nut recipes

Orange and hazelnut salad

Sticky rice with sweet soya pork

Orange chicken with ginger, cinnamon, cumin, parsnips and pears on barley pilau

50 minutes

Preserves and

Pear and lemon paste

45 minutes

Artichoke and fresh pear salad

Beef Tartare with hoisin dressing and ponzu mayonnaise

Calamari

Crusty calamari salad

5 minutes