- Pineapple 1, chopped
- Bananas 2, peeled
- 1 cup pineapple juice
- ½ cup organic rice milk
- 60 g rolled oats
- 1 T honey
- Dried organic pineapple, for serving
Blend the pineapple and spoon into 2 glasses.
Blend the bananas, pineapple juice, rice milk, oats and honey, then add crushed ice to taste.
Pour over the blended pineapple, top with dried pineapple and serve immediately.
Cook’s note: If you choose to substitute the rice milk with cow’s milk, it is best not to use a large amount as the acidity of the pineapple will curdle the milk.
If you struggle to find rice milk, try almond or soya milk or leave it out all together – the smoothie will still taste great.