Apple recipes

Slow-roasted pork with spiced apple relish

4¼ hours

Carrot recipes

Shiso ponzu dressed carrot salad

Tahini recipes

Trout sashimi, mung, aduki and black urad salad with tahini dressing

Quinoa recipes

Blue cheese, bulgur, quinoa and herb croquettes

20 minutes

Guinea fowl and Parma ham roulade with potato pudding

90 minutes

Chocolate recipes

Chocolate and berries with salt, spice and avocado pudding

15 minutes

Jelly recipes

Beetroot jelly, roast beetroot and Parmesan tarts

20 minutes

Brinjal recipes

Pomegranates and brinjals

20–30 minutes

Chilli recipes

Peri-peri ostrich steak with crusty French loaf

Salmon and avocado salad with soft-boiled eggs

3 to 4 minutes

Grilled baby marrow and anchovy bruschetta

Avocado recipes

Chickpea falafel pitta breads on lemony avocado

15 minutes