Avocado recipes
Panna cotta
Wholewheat nectarine tarts
Steamed prawn, lime and nectarine salad
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4
Easy
15 minutes
5 minutes
Moisten the rocket with just enough olive oil to make it shiny.
Add a squeeze of lemon juice and some seasoning then turn the rocket onto a platter or divide among 4 plates. Add the chicken and goat’s-milk cheese.
Using a lightly oiled ridged, cast-iron pan, grill the nectarine wedges until just starting to catch. Add to the salad with a sprinkling of nuts. Serve immediately.
Per serving: 1801.4kJ, 30.1g protein, 25.4g fat, 7.4g carbs