Burger recipes

Low-fat ostrich burger with fennel tzatziki and apricot

10 minutes

Avocado recipes

Chilled avocado and yoghurt soup with sweet melon

Warm cabbage and apple salad with shredded pork

15 minutes

Fish recipes

Braised fish with tomato and herbs

15 minutes

Chicken recipes

Chicken sausage and swiss chard pie with tomato chutney

30 minutes

Chilli recipes

Mediterranean-style warm salad with organic feta and chilli jam

15 minutes

Spice-rubbed and stuffed whole roasted trout

20 minutes

Egg and watercress tart

40 minutes

Beef recipes

Spiced beef patties with bulgur pilau

20 minutes

Egg and shiitake mushroom stirfry

10 minutes

Fresh date and coconut chutney

Cucumber-and-tomato salad