Chickpea recipes
40 minutes
Ostrich frikkadel traybake
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Ostrich frikkadel traybake
6
Easy
20 minutes
40 minutes
Ingredients
- 2 x 500 g Woolworths Ostrich Frikkadels in Caul Fat
- 2 x 400 g cans Woolworths Chickpeas in Brine, drained and rinsed
- 245 g Woolworths Pickled Peppers, drained
- 100 g Woolworths Sundried Tomato Quarters, roughly chopped
- 1 red onion, cut into wedges
- 1 head garlic, halved horizontally
- 100 g Woolworths Queen Olives, drained
- 2 T Woolworhts Za’atar Blend
- 1 T Woolworths Smoked Paprika
- 3 T Woolworths Italian Extra Virgin Olive Oil
- sea salt, to taste Tahini yoghurt:
- 1 cup Woolworths Double Cream Plain Yoghurt
- 2 T Woolworths Tahini
- 1 T fresh lemon juice
- sea salt, to taste To garnish:
- 60 g Woolworths Fresh Basil Pesto Mayonnaise
- fresh basil
- fresh parsley, chopped
Method
1. Preheat the oven to 200°C.
2. In a large roasting tray, combine the chickpeas, pickled peppers, sundried tomatoes, red onion, garlic and olives. Season with za’atar, paprika, olive oil and salt. Toss to coat evenly.
3. Nestle the ostrich frikkadels on top of the chickpea mixture. Roast for 35–40 minutes or until the meatballs are golden and cooked through, and the vegetables are lightly caramelised.
4. While the traybake cooks, whisk together the yoghurt, tahini, lemon juice and a pinch of salt until smooth.
5. To serve, spoon the tahini yoghurt over the meatballs and drizzle generously with Woolworths Fresh Basil Pesto Mayonnaise. Garnish with torn basil and chopped parsley.
Cook’s note: Serve with warm flatbreads, lemon wedges or quinoa for a complete meal. Leftovers are delicious cold the next day too!
Photography: Shavan Rahim
Recipes and production: Marcelle van Rooyen
Food assistant: Bianca Jones
Woolworths Ostrich Italian inspired frikkadels and Ostrich frikkadels in Caul Fat are made using quality ostrich mince for tender texture and full-on flavour. Whether you’re planning a relaxed braai or feeding friends, or just want something a little different for your next family gathering, these easy-to-cook meatballs are up to the task. Shop in store or online, and make your next get-together a lot more delicious.
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