Coconut recipes

Coconut ice

10 minutes

Preserves and

Pineapple pickle

10 minutes

Dhal recipes

Dhal (lentil curry)

1 hour

Chicken breast

Herby lemon-and-barley chicken soup

20 minutes

Chilli recipes

Creamed spinach with smoked chilli-yoghurt

30 minutes

Easter recipes

Home-made steamed buns with pickled cucumber and pickled fish

1 hour 15 minutes

Braai recipes

Braaied snoek with apricot glaze

20 minutes

Mediterranean

Spanish pasta-paella

45 minutes

Corn recipes

Monkeygland rump chunks with charred corn and cabbage tostadas

40 minutes

Braai recipes

Charred corn on the cob with tomato salsa

5 minutes

Canned food

Tuna paté

Beetroot recipes

Avocado and beetroot with litchi snow