Pan-fried rump steak with home-made free-range egg mayonnaise

10 minutes

Asparagus recipes

Asparagus with eggs and bacon

10 minutes

Avocado recipes

Zesty avocado salad with roasted walnuts, celery and mustard cress sprouts

2 minutes

Chicken breast

Crisp chicken breasts with oak-smoked salt, pan-fried garlic, sunflower sprouts and baby radish

3 to 5 minutes

Omelette recipes

Omega-3 omelette with spring greens and beans

5 minutes

Chops recipes

Grilled lamb chop with greek salad

10 minutes

Steak recipes

Dry-aged rump of beef with porcini, watercress and bearnaise

45 minutes

Seared tuna with sweet vine tomatoes and basil pesto

15 minutes

Artichoke and endive starter

10 minutes

Duck recipes

Warm roasted duck and turnip salad

30 minutes

Seared chicken and asparagus with homemade mayo and crisps

20 minutes

Runner beans with a garlicky sherry vinegar dressing

5 minutes