Citrus recipes

Mozzarella and citrus rocket salad

Gammon recipes

Five-spice pomegranate-glazed gammon

3 hours

Seared beef carpaccio with ricotta, litchis and asparagus

4 to 5 minutes

Duck recipes

Crispy five-spice duck breasts

25 minutes

Pan-fried rump steak with home-made free-range egg mayonnaise

10 minutes

Asparagus recipes

Asparagus with eggs and bacon

10 minutes

Avocado recipes

Zesty avocado salad with roasted walnuts, celery and mustard cress sprouts

2 minutes

Chicken breast

Crisp chicken breasts with oak-smoked salt, pan-fried garlic, sunflower sprouts and baby radish

3 to 5 minutes

Omelette recipes

Omega-3 omelette with spring greens and beans

5 minutes

Chops recipes

Grilled lamb chop with greek salad

10 minutes

Steak recipes

Dry-aged rump of beef with porcini, watercress and bearnaise

45 minutes

Seared tuna with sweet vine tomatoes and basil pesto

15 minutes