Carb Conscious Archives

Chilli recipes

Panfried balsamic dorado with homemade spanish green tomato, papaya and chilli gazpacho

8 to 10 minutes

Grilled Greek lamb

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

8 lamb chops
1½ cups ready-made tomato sauce
450 g baby spinach
200 g halloumi cheese, sliced
sea salt and freshly ground black pepper, to season

Method

Preheat the grill.

Place the chops in a baking dish and toss in the tomato sauce. Grill for 6 minutes or until cooked to your liking.

Toss in the spinach. Place the cheese on top. Season and add a squeeze of lemon juice.

Cook’s tip: If you like, make this a one-pot dish. Pour the tomato sauce into a casserole dish and top with the spinach, cheese and lamb chops. Bake until the lamb is cooked.

Per serving: 1780kJ, 42g protein, 23g fat, 7g carbs

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Grilled Greek lamb

Grilled Greek lamb

Ingredients

Method