Fat conscious Archives

Scallops drizzled with Riesling vinegar and garnished with caramelised garlic

20 minutes, plus three days

Fish recipes

All-in-one fish soup

15 minutes

Yellowfin tuna sashimi with pickled ginger and sesame soya sauce

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

800 g fresh yellowfin or bluefin tuna
1 cup soya sauce
1 T wasabi paste
2 lemon gras stalks, grated
1 x 7 cm piece fresh ginger, cut into thin strips
½ cup pickled ginger
sesame seeds, toasted, for serving

Method

Using a sharp knife, carefully slice the tuna into thin strips and arrange on a platter.
Combine the soya sauce and wasabi paste and drizzle over the tuna.
Top with lemon grass gratings and ginger strips. Finish off with a spoonful of the pickled ginger and a scattering of toasted sesame seeds.

Herby slow-cooked lamb shoulder with preserved lemon

Harissa-battered hake

5-ingredient microwave fudge

Scallops drizzled with Riesling vinegar and garnished with caramelised garlic

Crisp corn flatbread slathered in basil pesto

Micro-green salad with fresh pear, baby corn and caramelised popcorn

Chicken in sweetcorn husks

Pangrilled corn with sliced seared steak and fresh coriander sauce

Grilled mediterranean vegetables on a cheese crust

Simply delicious coffee affogato

Seared calamari steaks in a coconut-and-peanut sauce served with sugar-snap peas

Baked polenta with braised mixed mushroom

All-in-one fish soup

Steamed prawn salad with avocado chilli salsa and lemon aioli

Yellowfin tuna sashimi with pickled ginger and sesame soya sauce

Yellowfin tuna sashimi with pickled ginger and sesame soya sauce

Ingredients

Method