Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Abi's nori risotto
Italian recipes

Abi’s nori risotto

30 minutes
Ricotta flapjacks
Cheese recipes

Ricotta flapjacks

20 minutes
Crispy Szechuan pepper tofu
Stir-fry recipes

Crispy Szechuan pepper tofu

15 minutes
  • Home
  • Recipes
  • Health conscious
Tempura spring onions with ibhisto
Aliums

Tempura spring onions with ibhisto

20 minutes
Cucumber salad with amasi raita
Salad recipes

Cucumber salad with amasi raita

The OG lasagne
Great value

The OG lasagne

50 minutes
Roast cauliflower with stuffing
Cauliflower recipes

Roast cauliflower with stuffing

45 minutes–1 hour
Braaied skilpadjies
Braai recipes

Braaied skilpadjies

30 minutes
Fish braaied in paper
Braai recipes

Fish braaied in paper

20 minutes
Lentil ragú
Italian recipes

Lentil ragú

30 minutes
Saag feta
Cheese recipes

Saag feta

10 minutes
Baked celeriac
Christmas recipes

Baked celeriac

3 hours
Savoy cabbage and lemony ricotta bake
Cabbage recipes

Savoy cabbage and lemony ricotta bake

1 hour
Oxtail potjie
Beef recipes

Oxtail potjie

3 hours
Braised cauliflower with butter beans
Beans recipes

Braised cauliflower with butter beans

20 minutes
  • 7 of 109
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Braised cauliflower with butter beans

By Khanya Mzongwana
Full StarFull StarFull StarFull StarFull Star
4
Easy
10 minutes
20 minutes

Ingredients

  • 4 T extra virgin olive oil
  • 1 head cauliflower, cut into florets
  • 4 shallots, peeled and cut into wedges
  • 4 cloves garlic, thinly sliced
  • 50 g butter
  • sea salt and freshly ground black pepper, to taste
  • 1 t dried thyme
  • 2 cups chicken or vegetable stock
  • 1 x 400 g can butter beans, drained
  • 12 anchovies
  • 1 lemon, zested and juiced

Method

1. Heat the olive oil in a pan. Fry the cauliflower and shallots until slightly charred, then add the garlic and butter. Season and add the thyme, then the stock.

2. Simmer for 8–10 minutes, or until the cauliflower is tender. Add the butter beans and anchovies. Stir in the lemon juice. Serve in a bowl sprinkled with the lemon zest.

Find more cauliflower recipes here.

Photograph: Myburgh Du Plessis
Production: Khanya Mzongwana 
Food assistant: Thalia Pillay