Grain recipes

Deep-fried polenta

30 minutes

Butternut recipes

Rainbow sorghum buddha bowl

1 hour

Beetroot recipes

Beetroot-and-quinoa crunch burgers

20 minutes

Bread recipes

Ancient grain bread

35 minutes

Chip recipes

Crispy polenta fries

10 minutes

Grain recipes

Barley risotto with spinach

40 minutes

Grain recipes

Smoky paprika-and-tomato baked barley and beans

4 hours

Grain recipes

Mushroom ragù with no-stir baked polenta

1 hour 10 minutes

Breakfast recipes

Bacon-and-egg mielie pap

30 minutes

Grain recipes

Fridge-contents eggy fried rice

30 minutes

Brinjal recipes

Baked brinjal-and-tomato polenta

1 hour

Butternut recipes

Cheesy polenta

25 minutes