Bread recipes

Sweetcorn flatbread

30 minutes

Carrot recipes

Carrot fritters with yoghurt dip

15 minutes

Beans recipes

Nasturtium leaf “tacos”

20 minutes

Nut recipes

Isjingi

30 minutes

Aliums

Tempura spring onions with ibhisto

20 minutes

Easter recipes

Roasted red peppers with Hollandaise

30 minutes

Vegetarian recipes

Cassava and plantain chips

15 minutes

Mexican recipes

Vegetarian chilli con carne

10 minutes

Breakfast recipes

Frittata

15–20 minutes

Cauliflower recipes

Roast cauliflower with stuffing

45 minutes–1 hour

Aliums

5-ingredient caramelised onion tart

40 minutes

Braai recipes

Braaied sweetcorn with mayo

20 minutes