Ingredients

Method

• 200 g rolled oats
• 10 oranges
• 2-3 Granny Smith apples, grated
• 3 cardamom pods, seeds removed and ground
• 3 T honey
• 250 g thick plain yoghurt
• 50 g pistachios, chopped

Method

Ingredients

Place the oats, the juice of 8 oranges, apple, cardamom and honey into a large bowl. Cover with clingwrap and chill overnight.

Peel and slice the remaining oranges. Spoon the soaked oats into jars, top with a good spoonful of yoghurt, sliced orange and chopped pistachios.

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