Overnight oat jars

Overnight oat jars

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  • 4
  • Easy
  • Fat conscious Health conscious Heart friendly Meat-free Pescatarian
  • 15 minutes, plus overnight soaking time


  • 200 g rolled oats
  • 10 oranges
  • 2-3 Granny Smith apples, grated
  • 3 cardamom pods, seeds removed and ground
  • 3 T honey
  • 250 g thick plain yoghurt
  • 50 g pistachios, chopped

Cooking Instructions

Place the oats, the juice of 8 oranges, apple, cardamom and honey into a large bowl. Cover with clingwrap and chill overnight.

Peel and slice the remaining oranges. Spoon the soaked oats into jars, top with a good spoonful of yoghurt, sliced orange and chopped pistachios.

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Hannah Lewry Recipe by: Hannah Lewry
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Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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