Italian recipes

Sweet potato gnocchi

3 hours

Mince recipes

Spicy meatloaf

40 minutes

Carrot recipes

Indian-style creamed spinach

1 hour

Cheese recipes

Roast tomato Caprese salad

30 minutes

Breakfast recipes

Breakfast bars

25 minutes

Broccoli recipes

Spinach and broccoli soup

35 – 40 minutes

Beans recipes

Herb-crusted spatchcock chicken

1 hour

Egg recipes

Berbere-esque eggs with red kachumbari

25 minutes

Cauliflower recipes

Cauliflower mac and cheese

45 minutes

Pastry recipes

Yum yums

15 minutes

Dip recipes

Sunflower seed dressing

5 minutes

Snack recipes

Marmite popcorn

10 minutes

Marmite popcorn

By TASTE

Serves 2-4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 10 minutes

Ingredients

1 T canola oil
40 g popcorn
1 T Marmite, slightly heated in the microwave
30 g Parmesan, grated (if you like, use pre-grated hard cheese)

Method

1 Heat the canola oil in a large saucepan, add the popcorn and cover with a lid. Once popped, toss the popcorn with the Marmite to coat evenly. Sprinkle with the cheese and serve immediately.

Find more snack recipes here.

Styling: Bianca Strydom
Photograph: Jan Ras

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Sweet potato gnocchi

Spicy meatloaf

Indian-style creamed spinach

Roast tomato Caprese salad

Breakfast bars

Spinach and broccoli soup

Herb-crusted spatchcock chicken

Berbere-esque eggs with red kachumbari

Cauliflower mac and cheese

Yum yums

Sunflower seed dressing

Marmite popcorn

Marmite popcorn

Ingredients

Method