Main Meals

Tuna fish cakes

4
Easy
20 minutes, plus 30 minutes chilling time
45 minutes
Wine/Spirit Pairing
Springfield Albarino

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Ingredients

Method
  • 2 x 170 g tuna cans, drained
  • 3 potatoes, peeled, cooked and mashed
  • 3 free-range eggs, beaten
  • 3 T parsley chopped
  • 1 t lemon zest
  • sea salt and ground white pepper, to taste
  • 2 cups sunflower oil
  • 3 T flour
  • 200 g panko crumbs or breadcrumbs
  • lemon wedges, for serving
  • For the tartare sauce, mix:

  • 2 large gherkins, diced
  • 8 capers
  • ½ cup good-quality mayonnaise
  • 2 T parsley chopped
  • ½ lemon, juiced

Method

Ingredients

1. Mix the tuna, potatoes, 1 beaten egg, parsley, lemon zest and seasoning. Shape into 4 large fish cakes.

2. Dip each one into the  our, then into the remaining egg and coat with the panko crumbs or breadcrumbs. Chill for 30 minutes.

3. Heat the oil and deep-fry the fish cakes over a medium heat until golden brown. Drain on kitchen paper and serve hot with the tartare sauce and lemon wedges. Season with salt.

Cook's note: If you like, use canned salmon instead of tuna. You can also use dried breadcrumbs instead of fresh.

Discover more seafood recipes here.

Photograph: Andrea van der Spuy
Food assistant: Bianca Strydom

 

Abigail Donnelly

Recipe by: Abigail Donnelly

Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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