5 budget meals-on-toast to make this week

By Melissa Scheepers, 22 January 2018

If you’re like us, you’re probably counting down the days until pay day. Keep reading! We selected five of our cheapest and easiest meals-on-toast recipes (think smoky cannellini beans with baby marrows, the ultimate tuna mayo sarmie, and spicy chicken livers) to help you survive the longest month of the year.

Flavourful meals don’t have to be expensive. With a few well-bought pantry and freezer staples, the run-up to pay day can still be filling and delicious.

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Discover more meals-on-toast recipes here.

Melissa Scheepers

Article by Melissa Scheepers

Woolworths TASTE’s online content producer has faced constant temptation since joining the team last year. When she’s not thinking about her next meal (it’s usually a variation of a cheese toastie), she’s researching the best cooking methods for her next article.
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