A sea of change

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A sea of change

Mixing up your midweek meals has never been easier or more exciting.


Bored with your weeknight dinner routine and not in the mood for cooking? Woolies’ new quick to heat or cook seafood products will be right up your alley – choose between flavourful panko-coated calamari, mini snoek fish cakes, or the new crumbed hake schnitzels. Add some tartare sauce and sweet potato fries, or pair them with a light, vibrant salad. Whatever you choose, you’ve got the makings of an easy, delicious dinner solution that’s bound to satisfy the whole family.

Serving suggestion: Serve the prepared calamari strips and hake schnitzels with a fresh papaya salad. To make the salad, combine 1 thinly sliced green papaya, 2 carrots shaved into ribbons, 1 cup sliced cabbage, 1 cup sprouts, with 1⁄21/2 cup each coriander and mint. For the dressing, combine 1⁄41/4 cup fresh lime juice, 2 sliced red chillies, 2 diced cloves garlic, 4 T fish sauce, 1 T coconut sugar and a handful chopped cashew nuts. Serves 2

Shop seafood products at Woolworths:






TASTE Article by: TASTE

The TASTE team is a happy bunch of keen cooks and writers, always on the look out for the next food trend or the next piece of cake.

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