11 affordable soup recipes this winter

By Abonga Xoki, 7 November 2025

If you don’t have an ingredient, worry not, a great substitute is always an option.

Staying warm and well-fed doesn't have to come with a hefty price tag. Whether you're a student stretching your grocery budget or simply trying to make smarter food choices, soups are a delicious and affordable way to keep cosy during the colder months.

Hearty, nourishing and full of flavour, these bowls of comfort prove that eating well on a budget is more than possible. Plus, they offer you options to freeze and store for later!

We've rounded up some of the best affordable winter soup recipes.

1. Lentil soup with chickpeas and lamb meatballs 

This hearty soup combines lentils and chickpeas in a lamb broth, enhanced with warm spices such as cumin and cloves. The lamb meatballs add a satisfying richness, making it a perfect winter warmer.

Lentil soup with chickpeas and lamb meatballs
Lentil soup with chickpeas and lamb meatballs recipe

2. Classic Italian cabbage-and-rice soup with toasted cheese 

A simple yet flavourful soup that pairs cabbage and rice, topped with toasted cheese. It's a budget-friendly meal, coming in at under R50 per serving, proving that less expensive meals can be both delicious and satisfying.

Classic Italian cabbage-and-rice soup with toasted cheese 
classic italian cabbage and rice soup recipe

3. Golden soup by Siba Mtongana

This vegan-friendly soup is wholesome, slightly spicy, and ready in just 30 minutes. It's an excellent choice for those looking to enjoy a meat-free, budget-conscious meal without compromising on flavour.

Golden soup by Siba Mtongana 
golden soup recipe

4. Vegetable soup with amagwinya and gremolata

A versatile soup that allows you to use up leftover vegetables, paired with amagwinya and a fresh gremolata topping. It's a great way to minimise waste and maximise flavour.

vegetable soup with amagwinya and gremolata 
vegetable soup with amagwinya recipe

5. Bone marrow soup with mini dombolo

A hearty soup featuring bone marrow, complemented by fluffy mini dombolo. This is an affordable dish that brings comfort and warmth, ideal for chilly evenings.

bone marrow soup with mini dombolo
bone marrow soup with mini dombolo recipe

6. Creamy chicken soup

Get cosy with this rich and creamy chicken soup, packed with the flavours of sweetcorn, spices and tender shredded chicken. An easy dish for chilly days.

Creamy chicken soup
creamy chicken soup recipe

 

7. Tomato-and-dhal soup

Warm up with Abigail Donnelly’s tomato-and-dhal soup. A comforting blend of ripe tomatoes, red lentils and aromatic spices, this soup is perfect for cosy nights and easy to freeze for later.

Tomato-and-dhal soup
tomato and dhal soup recipe

8. Hearty vegetable soup 

Enjoy a comforting bowl of hearty vegetable soup that's ready in under 35 minutes. This easy recipe features Woolworths' veggie mix and crispy garlic croutons for a satisfying meal. A quick trip to the shops and you'll have a wholesome meal in no time!

Hearty Vegetable Soup
hearty vegetable soup recipe

9. Easy split pea soup

Savour the simplicity of Bianca Strydom's easy split pea soup. This comforting dish combines Woolworths' split pea mix, petit-pois and Parmesan for a quick, hearty meal.

Easy split pea soup 
easy split pea soup recipe

10. Classic miso soup

Need something warm and soothing in a flash? This classic miso soup by Bianca Strydom is simple, comforting and full of flavour. Best of all? It's ready in just 10 minutes with only two ingredients. Everything good comes in pairs, right?

Classic miso soup
classic miso soup recipe

11. Turkish red lentil soup

Craving a cosy, flavour-packed meal? This Turkish red lentil soup is smooth, lemony and gently spiced, and ready in under an hour using pantry staples. A comforting bowl for chilly days.

Turkish red lentil soup
turkish red lentil soup recipe

Find more hearty, convenient and easy soup recipes here.

This content was created with AI assistance. However, it was fact-checked, edited and ideated by actual human beings at TASTE.

Abonga Xoki

Article by Abonga Xoki

Abonga’s superpower is helping readers discover delicious recipes online. Her dinner party trick? She arrives hungry and ready to eat. She loves air fryer–friendly dishes, but when it comes to her ultimate favourite, lamb, she believes a good dish should never be rushed.
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