South African
3 hours
Amanqina (trotters)
Author: Khanya Mzongwana
About: If you're anything like our deputy food editor Khanya Mzongwana, you're obsessed with uniqueness and food with feeling. Cook her family-tested favourites, midweek winners and her mouth-wateringly fresh takes on plant-based eating.
Recipes & Articles by Khanya Mzongwana
Beef recipes
1 hour 10 minutes
Inyama yenkomo (beef stew)
Porridge recipes
1 hour
Umqa
Beans recipes
Lamb recipes
Beans recipes
2 hours
Iimbotyi (boiled sugar beans)
Five-ingredient recipes
Chicken recipes
30 minutes
Nacho-fried chicken with coconut-apple slaw
Snack recipes
10 minutes
Stovetop popcorn
Grana Padano
40 minutes
Simple vegetable lasagne
South African
25 minutes
Umvubo with umsobo-and-berry sorbet
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