Name: Chicken-and-bulgur wheat Greek salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Side Servings
Ingredients: For the salad: ,bulgur wheat 100g,boiling water ¾cup,sea salt and freshly ground black pepper, to taste ,free-range chicken breast (about 150 - 200 g) 2,dried oregano 1t,ground cumin ½t,olive oil 1T,cherry tomatoes, halved 80g,cucumber, diced ½,red pepper, sliced ½,red onion, finely sliced ¼ ,Kalamata olives, pitted and halved 40 g,Woolworths sheep and goat’s milk feta, crumbled 180g,fresh parsley, chopped 2T, fresh mint, chopped 1T,pine nuts, toasted 2T,For the dressing: ,olive oil ¼cup,lemon, juiced 1,red wine vinegar 1T,Dijon mustard 1t,dried oregano ½t,small garlic clove, minced 1,sea salt and freshly ground black pepper, to taste

Chicken breast

Steak salad

Pea-and-basil risotto

Lentil, grilled brinjal and butternut salad with tahini dressing

Chicken-and-bulgur wheat Greek salad

Braaied tomato-and-bulgur wheat salad

Kibbeh nayee (raw kibbeh)

Broccoli and bulgur wheat with spicy halloumi

Ancient grain bread

Roast lamb with Middle Eastern tapas

Watermelon, red cabbage and herb tabbouleh with pork meatballs

Bulgur wheat and honey-roasted parsnip salad

Lamb-and-bulgar wheat koftas

Pomegranate molasses chicken with bulgur wheat salad

Warm “kabbouleh” salad

Asian duck with bulgur wheat and red quinoa salad